1 min read

This Popular Fish Can Fight Painful Inflammation (But Might Not Replace Your Bottle Of Ibuprofen) – Health Digest

[ad_1] A hard workout or a long day of driving can result in serious body aches. Typically, you might reach for your bottle of ibuprofen,[more...]
2 min read

What Happens When Men Masturbate Before Having Sex (And Why It Could Be Beneficial) – Health Digest

[ad_1] This is the physiological side of things. A man's refractory period, put quite simply, is the time between when he last orgasmed and when[more...]
1 min read

The Healthiest Way To Eat Pasta If You’re 50 Or Older – Health Digest

[ad_1] Pasta has a GI of 50, which is considered low, but that doesn't mean it has little impact on your blood sugar. Glycemic load[more...]
1 min read

Men Should See A Doctor If They Have This Type Of Orgasm – Health Digest

[ad_1] Also referred to as "dry orgasms," the discharge of semen may be minimal or completely absent during ejaculation (per Mayo Clinic). People experiencing retrograde[more...]
2 min read

Genius Ways To Make Your Peanut Butter And Jelly Sandwich Healthier – Health Digest

[ad_1] The jelly in a peanut butter and jelly sandwich is the one ingredient that usually divides people. There are those who embrace this rich[more...]
2 min read

The Simple Leg Exercise That Can Help Lower High Blood Pressure (And How To Do It) – Health Digest

[ad_1] While the researchers behind the 2023 study aren't entirely sure how certain exercises performed better than others when it came to lowering resting blood[more...]
2 min read

The Peanut Butter Ingredient You Should Avoid Eating If You Have Tummy Troubles – Health Digest

[ad_1] If you were to Google xylitol, you'd likely come up with a few different sites listing its benefits. Xylitol, a natural sugar alcohol, is found[more...]
5 min read

6 steps to creating your ideal summer workout routine – Healthista

[ad_1] Exercise during a heatwave isn’t much fun. Training and Nutrition Specialist David Wiener reveals 6 key steps to creating an ideal summer workout routine[more...]
2 min read

This Popular Yogurt Brand Isn’t As Healthy As You Thought – Health Digest

[ad_1] Stonyfield's Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off the shelf. Who wouldn't want fat-free chocolate? A[more...]