Here’s What Happens When You Eat Bread On An Empty Stomach – Health Digest
While white bread’s occasional spike in your blood sugar is probably harmless, your body can become less responsive to insulin to bring down your blood [more…]
What It Means When Your Nose Burns – Health Digest
Frostbite is a painful condition that affects your body’s extremities when exposed to extreme cold. NHS states that it can happen at any temperature below [more…]
Why You Should Think Twice Before Taking A Pre-Workout Nap – Health Digest
Shorter naps — ones that last 20-30 minutes — are a whole other story. Senior research scientist and adjunct professor of kinesiology at University of Calgary, [more…]
These 9 Common Food Storage Mistakes Are Putting Your Health At Risk – Health Digest
As Live Science notes, it’s possible for Listeria bacteria to be in ice cream. Benjamin Chapman, a food safety expert at North Carolina State University [more…]
Here’s What Happens To Your Skin Just After Death – Health Digest
Ever wondered why someone who died looks pale or their skin takes on a grayish hue? This process, called livor mortis, is due to the fact [more…]
What Happens To Your Body When You Drink A Smoothie Every Day – Health Digest
Aside from treating your taste buds, indulging in a daily smoothie can also give a radiant boost to your skin. Packed with antioxidant compounds like [more…]
Getting Vaccinated Has An Unexpected Effect On Your Brain – Health Digest
The immune system, usually known for protecting our body from external threats, plays a vital role in maintaining brain health. The immune system may cause [more…]
The Popular Carbohydrate That Has More Potassium Than A Banana – Health Digest
Potatoes are also packed with the antioxidant vitamin C. UC Davis Health says the darker the potato’s skin color, the more antioxidants it contains. Potatoes [more…]
Do This With Your Elbows For A Better Poop – Health Digest
If you live in the United States, toilet design is standard. However, research published in the Journal of Education and Health Promotion states that the [more…]
You’re Not The Same After The Pandemic – Health Digest
The COVID pandemic left a lot of us feeling isolated, alone, and unsure of where to turn for help. And, unlike Will Smith in “I [more…]