2 min read

Our Nutritionist Explains How To Curb Your Persistent Sugar Cravings – Health Digest

[ad_1] Your sugar craving could stem from your need for energy, says the Cleveland Clinic. Your body learns that the taste of something sweet also[more...]
2 min read

The Scientific Reason Movie Theater Food Cravings Are Hard To Control – Health Digest

[ad_1] According to a 2013 four-part study conducted by the Association for Consumer Research, we are more likely to reach for unhealthy food when seated[more...]
2 min read

Why You May Experience Unique Food Cravings When Daylight Savings Time Ends – Health Digest

[ad_1] Your sleep cycle is built on the circadian rhythm, which responds to light and dark (via the National Institute of General Medical Sciences). When[more...]
1 min read

Eat Dessert At This Time Of Day To Kill Nighttime Food Cravings – Health Digest

[ad_1] If your lunch is well-balanced, chances are you won't overindulge in a sweet treat, which is always a good thing. Make sure your lunch[more...]