4 min read

The Little-Known Brown Fruit That Could Help Lower High Blood Pressure – Health Digest

[ad_1] Eva Katalin Kondoros/Getty Images For people of South Asian origin, tamarind is not a little-known fruit. In fact, it makes a popular paste (tamarind[more...]
2 min read

The Healthiest Items You Can Order At A Costco Food Court – Health Digest

[ad_1] As explained by Dr. Amy Lee, the rotisserie chicken Caesar salad, priced at $6.99, offers a good combination of protein and complex carbs. "You have your protein from[more...]
2 min read

Can This Popular Costco Tea Really Soothe A Sore Throat? Here’s What We Know – Health Digest

[ad_1] Balance Grow Honey Citron and Ginger Tea contains 65% sliced citron, 5% ginger extract, and 5% sundry honey. It also has 5% sugar, citric[more...]
2 min read

The Unhealthiest Foods Taylor Swift Loves To Eat (And How To Make Them Healthier) – Health Digest

[ad_1] When hunger hits, a quick trip through the drive-thru is sometimes your only option. A cheeseburger, fries, and a chocolate shake from In-N-Out Burger[more...]
2 min read

When You Eat Peanut Butter With Celery, This Is What Happens To Your Body – Health Digest

[ad_1] Eating a snack of celery sticks dipped in peanut butter might help you sleep better. Science credits the tryptophan content in peanut butter as one[more...]
2 min read

Help Ward Off Heart Disease With This Popular Sandwich Spread – Health Digest

[ad_1] A handful of peanuts is one thing, but is a spoonful of peanut butter just as effective in protecting against heart disease? In a[more...]
2 min read

Warning Signs Your Opened Carton Of Almond Milk Isn’t Safe To Drink – Health Digest

[ad_1] Similar to dairy milk, if it looks funky or smells bad, those are two surefire warning signs your carton of almond milk belongs in[more...]
1 min read

Prevent Nighttime Bathroom Runs With A Supplement You Might Already Have – Health Digest

[ad_1] One type of magnesium, magnesium hydroxide, was used in a 2005 study in BJOG to see how it affected women's issues with an overactive[more...]
1 min read

Popular Herbs That Can Help Lower High Blood Pressure – Health Digest

[ad_1] Ginger offers an impressive list of health benefits, from digestive system support to lowering blood pressure. Ginger is derived from the root of the Zingiber[more...]
2 min read

The Little-Known Spice That Can Naturally Increase A Man’s Libido – Health Digest

[ad_1] In a 2011 randomized controlled trial published in Phytotherapy Research, 60 male patients who were not experiencing erectile dysfunction were given either a placebo[more...]