Tag: Nutritional supplements
6 healthy tips to prevent the effects of bloating – Healthista
[ad_1] Healthista asked registered nutritionist and founder of Honestly Nutrition, Gabi Zaromskyte, to explain why we bloat and how to prevent the effects of bloating We[more...]
Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista
[ad_1] Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why topping up on probiotics can help alleviate symptoms[more...]
5 nutritionist approved ways to manage your blood sugar levels – Healthista
[ad_1] Constant sugar cravings? Low energy or mood? Your blood sugar levels could be to blame. Healthista gets advice from Nutritional Therapist Cara Shaw on 5 simple ways we can[more...]
Ultra Processed Foods – what are they and how can we avoid them?
[ad_1] What are Ultra Processed Foods? How do we spot them and how can we avoid them? Healthista spoke to Menopause Nutritionist from Menopause Brand[more...]
