Tag: Nap
What Happens To Your Sex Life When You Nap Every Day – Health Digest
[ad_1] Lack of sleep has been linked with low libido and poor sexual arousal in women and erectile dysfunction (ED) in men. According to sleep scientist Matthew Walker,[more...]
Why You Should Think Twice Before Taking A Pre-Workout Nap – Health Digest
[ad_1] Shorter naps — ones that last 20-30 minutes — are a whole other story. Senior research scientist and adjunct professor of kinesiology at University of[more...]