Tag: Exercise
How Your Genes Affect Your Success At The Gym – Health Digest
Knowing your genes can help you improve your body in the most efficient way possible. However, it’s not all about genes when hitting the gym. [more…]
Being Left-Handed Has An Unexpected Effect On Your Joints – Health Digest
In a 2011 large-scale study published in Laterality, researchers analyzed more than 1 million participants to determine whether or not a link existed between left-handedness [more…]
When You Don’t Eat, This Is What Happens To The Acid In Your Stomach – Health Digest
Ever wondered why and how your body reacts to stomach pain when you go for long periods without food? You can blame the stomach acid [more…]
Sandra Day O’Connor, First Woman On The Supreme Court, Cause Of Death Explained – Health Digest
In October of 2018, O’Connor issued a public statement announcing her formal diagnosis of the beginning stages of dementia, thought most likely to be Alzheimer’s [more…]
Being In Love Has An Unexpected Effect On Your Heart Health – Health Digest
In 2017, the American Heart Association ran a study tracking the progression of heart disease amongst married and unmarried individuals. The study found that single, [more…]
Can The Way You Sleep Change Your Personality? What We Know – Health Digest
To adequately differentiate between genetic and environmental factors’ impact on sleep, the study amalgamated a large sample of twins to act as participants. Given that [more…]
We Tried The Digital Detox Trend & Our Mindset Completely Changed – Health Digest
As someone accustomed to being constantly tethered to devices, the decision to temporarily part ways with screens was deliberate and maybe a little anxiety-inducing. We [more…]
New Study Shows A Common Medication Could Reduce Breast Cancer Mortality Rates – Health Digest
A 2023 study in JAMA Network Open followed more than 13,000 women with invasive breast cancer. Women who started taking prescription statins to lower cholesterol [more…]
What It Means When Your Nose Burns – Health Digest
Frostbite is a painful condition that affects your body’s extremities when exposed to extreme cold. NHS states that it can happen at any temperature below [more…]
Why You Should Think Twice Before Taking A Pre-Workout Nap – Health Digest
Shorter naps — ones that last 20-30 minutes — are a whole other story. Senior research scientist and adjunct professor of kinesiology at University of Calgary, [more…]
