2 min read

When You Stay Inside All Day, This Is What Happens To Your Blood Pressure – Health Digest

[ad_1] "As a species, we're not meant to be without other people," associate professor at the University of British Columbia Annalijn Conklin told AARP. "If[more...]
4 min read

3 mistakes people make when trying to stay healthy on holiday – Healthista

[ad_1] F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She reveals how you can keep your exercise regime[more...]