Tag: Nutrition
Can This Italian Herb Help Lower High Blood Pressure? What Science Says – Health Digest
[ad_1] Even if you grow basil in your backyard, a cup of fresh basil leaves still won't provide you with a significant source of vitamins[more...]
This Popular Supplement Can Help You Poop Fast – Health Digest
[ad_1] Srdjanpav/Getty Images Coming in both prescription and over-the-counter (OTC) forms, laxatives are medications that can help jumpstart our bowels when constipation has brought things[more...]
When You Don’t Get Enough Calcium, This Is What Happens To Your Blood Pressure – Health Digest
[ad_1] Calcium is often thought of as the mineral that protects your bones, but it does so much more, according to a 2019 review in[more...]
Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body – Health Digest
[ad_1] It shouldn't be news to you that orange juice is packed with vitamin C. Vitamin C is also known as ascorbic acid, and it[more...]
When You Stay Inside All Day, This Is What Happens To Your Blood Pressure – Health Digest
[ad_1] "As a species, we're not meant to be without other people," associate professor at the University of British Columbia Annalijn Conklin told AARP. "If[more...]
We Tried Eating Dragon Fruit To Poop Instantly. Here’s How It Went – Health Digest
[ad_1] Doing a little digging, I found that there were three different species of dragon fruit. The ones with the red flesh have a few[more...]
The Popular Dried Fruit That Can Help Lower High Blood Pressure – Health Digest
[ad_1] Most Americans don't get the recommended 3,400 milligrams of potassium a day for men and 2,600 for women. A small box of raisins provides[more...]
Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk – Health Digest
[ad_1] It sounds counterintuitive that you should eat more calcium to prevent kidney stones, but when you consider how your digestive system works, it might[more...]
Can You Lower Your Cholesterol In Just 7 Days? Our Doctor Explains – Health Digest
[ad_1] Triglycerides aren't talked about as much as cholesterol, but high triglyceride levels can also increase your risk of heart attack and stroke. Dr. Scott[more...]
Can A Lemon Lower Your Blood Pressure While You Sleep? Here’s What We Know – Health Digest
[ad_1] Although stress and anxiety haven't been linked to long-term high blood pressure or hypertension, they do cause temporary spikes in blood pressure. Consistent, temporary[more...]
