Month: March 2024
Eat This Unexpected Snack Before Bed To Fall Asleep In Record Time – Health Digest
[ad_1] Can't sleep? If only there were a snack lurking in your fridge that could help you fall asleep in record time. Well, turns out,[more...]
The Unfortunate Health Drawbacks Of Being Brunette – Health Digest
[ad_1] If you've read this far, and are now feeling a little dismayed about being a brunette, know that your gorgeous brown mane brings with[more...]
Eating Tomatoes Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest
[ad_1] The National Institutes of Health advises people with high blood pressure to consume foods with at least twice the potassium to sodium. A tomato[more...]
What Happens To Your Nails When You Drink Milk Every Day – Health Digest
[ad_1] There are a few more ingredients in cow's milk that also help your nail health, namely B vitamins, iron, magnesium, and zinc. One cup[more...]
Unexpected Signs You’re Eating Way Too Much Peanut Butter (And Why They’re Concerning) – Health Digest
[ad_1] The high fat content in peanut butter can lead to indigestion due to bloating caused by excess fat in the upper gastrointestinal tract (via[more...]
The Unexpected Body Part That Eats Itself After Death – Health Digest
[ad_1] The best way to describe autophagy is to say that it's a process of self-cleaning that happens within the human cell when the cell is[more...]
Eating Garlic Has An Unexpected Effect On Your Early Death Risk – Health Digest
[ad_1] Garlic has been associated with being anti-inflammatory, protecting against dementia and Alzheimer's disease, improving blood pressure and reducing cholesterol levels, warding off chronic disease,[more...]
High Cholesterol Has An Unexpected Effect On A Man’s Sex Life – Health Digest
[ad_1] All the cholesterol in your body is not bad. In fact, cholesterol serves the important function of helping your body produce cell membranes, vitamin[more...]
Peanut Butter Has An Unexpected Effect On Your Immune System – Health Digest
[ad_1] Peanut butter is a great source of copper, one of the many nutrients involved in immune system function. Getting sufficient amounts of copper could combat[more...]
Popular Medications That Can Make Your Muscles Weak – Health Digest
[ad_1] According to 2022 research published in the International Journal of Molecular Sciences, muscle-related symptoms have been estimated to affect anywhere between 10% and 15% of[more...]
