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Peanut Butter Has An Unexpected Effect On Your Immune System – Health Digest

[ad_1] Peanut butter is a great source of copper, one of the many nutrients involved in immune system function. Getting sufficient amounts of copper could combat[more...]
2 min read

Eating Fruit Every Day Has An Unexpected Effect On Your Immune System – Health Digest

[ad_1] Fruit-only diets aside, there's no discounting the nutritional benefits of consuming fruit every day. The recommended minimum amount of fruits and veggies you should[more...]
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Ways Following The Carnivore Diet Can Wreak Havoc On Your Digestive System – Health Digest

[ad_1] Enjoying a good steak or chicken on your plate for every meal might sound tempting, especially if you're a meat and potatoes person. But[more...]