Tag: Balanced diet
Is Trader Joe’s Banana And Almond Butter Protein Smoothie Healthy? – Health Digest
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Mike Kemp/Getty Images Smoothies pack a[more...]
Science Says This Is The Healthiest Way To Cook Bacon – Health Digest
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Marciobnws/Shutterstock You may love bacon, but its nutritional elements aren't likely to love you back.[more...]
Fiber Could Help You Lose Face Fat Quickly (But There’s A Catch) – Health Digest
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Husam Cakaloglu/Getty Images Do you feel like your face has gotten puffier due to excess[more...]
Eat This Type Of Protein To Naturally Lower High Cholesterol – Health Digest
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Drazen_/Getty Images High cholesterol affects about 71 million people in the United States and can[more...]
Eating Brussels Sprouts Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest
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RossHelen/Shutterstock Not many kids like Brussels sprouts, and adults aren't huge fans either. A Heinz[more...]
How Many Eggs You Should Be Eating If You’re Over 50 – Health Digest
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Westend61/Getty Images Eggs are often touted as a superfood. Dubbed the healthiest food you'll find[more...]
What Sea Moss Can (Or Can’t) Do For Your Health – Health Digest
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Nomadnes/Getty Images Some of the most nutrient-rich foods come from the sea, such as heart-healthy[more...]
The Underrated Fruit Juice That Can Help You Poop Fast – Health Digest
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Eric Mwazo / 500px/Getty Images Constipation affects everyone from time to time. Your travel schedule,[more...]
What You’re Really Sucking On When Chewing A Stick Of Gum – Health Digest
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Science Photo Library/Getty Images While the nutritional value of various chewing gums will vary, the[more...]
Avoid Drinking Too Much Cranberry Juice If You Have This Medical Condition – Health Digest
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Jutta Klee/Getty Images Many people incorporate cranberry juice into their diets for its purported health[more...]
