Estimated read time 2 min read

Strengthen Your Bones With This Unexpected Canned Food – Health Digest

Cracking open a can doesn’t typically make you think of calcium for your bones, but surprisingly, beans and lentils can have a good amount of [more…]

Estimated read time 2 min read

Eating Canned Tuna Has One Unexpected Health Benefit – Health Digest

Vitamin D, often called the “sunshine vitamin,” is vital to overall health and well-being. According to the National Institutes of Health Office of Dietary Supplements [more…]

Estimated read time 1 min read

Is Canned Tomato Soup Good For You? Here’s What We Know – Health Digest

The big benefit of tomatoes is the carotenoid and antioxidant lycopene, which gives the tomato its beautiful red color, according to a 2019 article in [more…]