1 min read

This Canned Protein Isn’t As Healthy As You Thought – Health Digest

[ad_1] The USDA reports that in one 5-ounce can of chicken without the broth, there's 602 milligrams of sodium. If you were to compare the[more...]
2 min read

Rinsing Canned Beans Has An Unexpected Effect On Your Body – Health Digest

[ad_1] A 200-gram serving of baked beans in tomato sauce could contain as much as 9.6 grams of sugar, per BBC Good Food. Excess sugar[more...]
2 min read

Avoid Eating Canned Food If You Have These Medical Conditions – Health Digest

[ad_1] When you hit your doctor's office, they slap a cuff on your arm and begin pumping it up. While this might seem monotonous, taking[more...]
2 min read

Strengthen Your Bones With This Unexpected Canned Food – Health Digest

[ad_1] Cracking open a can doesn't typically make you think of calcium for your bones, but surprisingly, beans and lentils can have a good amount[more...]
2 min read

Eating Canned Tuna Has One Unexpected Health Benefit – Health Digest

[ad_1] Vitamin D, often called the "sunshine vitamin," is vital to overall health and well-being. According to the National Institutes of Health Office of Dietary[more...]
1 min read

Is Canned Tomato Soup Good For You? Here’s What We Know – Health Digest

[ad_1] The big benefit of tomatoes is the carotenoid and antioxidant lycopene, which gives the tomato its beautiful red color, according to a 2019 article[more...]