2 min read

We Tried This Easy Muscle Hack To Fall Asleep In No Time. Here’s How It Went – Health Digest

[ad_1] This was a particularly interesting time for me to be trying out this technique because I was traveling between time zones for the duration[more...]
2 min read

We Tried Eating Dragon Fruit To Poop Instantly. Here’s How It Went – Health Digest

[ad_1] Doing a little digging, I found that there were three different species of dragon fruit. The ones with the red flesh have a few[more...]
1 min read

Can Peanut Butter Reduce Inflammation? Here’s What We Know – Health Digest

[ad_1] Even though two tablespoons of peanut butter have just 3 grams of saturated fat, you don't want to eat too much peanut butter if[more...]
2 min read

Can A Lemon Lower Your Blood Pressure While You Sleep? Here’s What We Know – Health Digest

[ad_1] Although stress and anxiety haven't been linked to long-term high blood pressure or hypertension, they do cause temporary spikes in blood pressure. Consistent, temporary[more...]
2 min read

Does Decaf Coffee Make You Poop? Here’s What We Know – Health Digest

[ad_1] Caffeine isn't the only thing in coffee that makes your morning "routine" regular. In fact, caffeine has to work in conjunction with some other[more...]
2 min read

We Tried The Viral Diaper Cream Hack To Heal Dry Skin. Here’s What Happened – Health Digest

[ad_1] Firstly, I didn't want to risk breaking out into pimples by applying the thick cream all over the sensitive skin on my face. Per experts,[more...]
2 min read

We Tried This Viral Olive Oil Trick To Poop Instantly. Here’s How It Went – Health Digest

[ad_1] Olive oil is thought to have laxative properties because it coats and smoothens the insides of your bowels, making for an easier flow of[more...]
2 min read

We Tried ‘The 5 AM Club’ Morning Routine For A Week. Here’s How It Went. – Health Digest

[ad_1] Taking in information on the two courses I'm currently following was far easier (and much more pleasant) at the crack of dawn. My mind[more...]
2 min read

When You Follow The Carnivore Diet, Here’s What Happens To Your Weight – Health Digest

[ad_1] With a meat-only diet, what you're automatically also doing is cutting out carbs, processed foods, and sugary treats. Restricting all of these can be[more...]
1 min read

We Tried TikTok’s Midnight Snack Trick To Fall Asleep Fast. Here’s How It Went – Health Digest

[ad_1] According to a popular fitness hack from TikTok, there's a midnight snack that can help you sleep better at night. So of course, we[more...]