1 min read

Avoid Eating This Popular Dessert If You Have An Upset Stomach – Health Digest

[ad_1] Chocolate might also cause acid reflux. More processed chocolate confections have a lot more sugar and saturated fat. Your digestive system produces bile to[more...]
3 min read

When You Turn 50, This Is What Happens To Your Risk Of High Blood Pressure – Health Digest

[ad_1] Fatcamera/Getty Images According to the American Heart Association, high blood pressure, also known as hypertension, occurs when your blood is pushing against the walls[more...]
1 min read

If You Eat This Popular Spice, Your Early Death Risk May Decrease – Health Digest

[ad_1] As you age, your cells reduce their capacity to regenerate, and eventually the cells die. This is linked to the telomeres that cap the[more...]
1 min read

When You Take Melatonin Every Day, This Is What Happens To Your Blood Pressure – Health Digest

[ad_1] There are two types of melatonin supplements. Immediate-release melatonin goes to work right away at resetting your body clock. Meanwhile, delayed release melatonin works[more...]
4 min read

Avoid Eating Activia Yogurt (And A Few Other Brands) If You Have This Medical Condition – Health Digest

[ad_1] Jenari/Shutterstock According to Harvard T.H. Chan School of Public Health, yogurt is made by heating milk that is combined with certain types of bacteria,[more...]
1 min read

Can Eating Cashews Reduce Your Risk Of Early Death? What We Know – Health Digest

[ad_1] Heart disease is responsible for approximately 1 in every 5 premature deaths for people ages 25 through 64, according to 2021 research published in Trends[more...]
1 min read

The Essential Oil That Can Help Lower Blood Pressure While You Sleep – Health Digest

[ad_1] Researchers from a 2012 clinical trial published in the Journal of the Medical Association of Thailand tested the physiological effects of inhaling lavender oil versus[more...]
1 min read

Avoid Eating Pasta If This Is Happening To Your Body – Health Digest

[ad_1] While whole wheat pasta is technically processed, it is only minimally processed so it is still quite nutritious. According to the University of Rochester[more...]