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This Popular Yogurt Brand Isn’t As Healthy As You Thought – Health Digest

[ad_1] Stonyfield's Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off the shelf. Who wouldn't want fat-free chocolate? A[more...]
2 min read

When You Eat Peanut Butter With Yogurt, This Is What Happens To Your Body – Health Digest

[ad_1] Protein helps you feel full for longer, which is why those looking to shed some pounds often up their protein intake. In addition to[more...]
1 min read

Can Activia Yogurt Help You Poop? Here’s What We Know – Health Digest

[ad_1] Activia points out how probiotics can be found in a growing number of dairy products worldwide. Classified as a symbiotic food product, Activia yogurt[more...]
4 min read

Avoid Eating Activia Yogurt (And A Few Other Brands) If You Have This Medical Condition – Health Digest

[ad_1] Jenari/Shutterstock According to Harvard T.H. Chan School of Public Health, yogurt is made by heating milk that is combined with certain types of bacteria,[more...]