2 min read

This Popular Yogurt Brand Isn’t As Healthy As You Thought – Health Digest

[ad_1] Stonyfield's Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off the shelf. Who wouldn't want fat-free chocolate? A[more...]
2 min read

Warning Signs Your Opened Carton Of Almond Milk Isn’t Safe To Drink – Health Digest

[ad_1] Similar to dairy milk, if it looks funky or smells bad, those are two surefire warning signs your carton of almond milk belongs in[more...]
2 min read

The Ideal Age Gap For A Healthy Sex Life Isn’t What You’d Expect – Health Digest

[ad_1] An older 2012 study focused on couples from Hong Kong and published in The Journal of Sex Research noted a 2- to 4-year age gap[more...]
2 min read

Can Cashews Help You Lose Weight? The Answer Isn’t What You’d Expect – Health Digest

[ad_1] According to United States Department of Agriculture researcher David Baer, who co-authored 2019 study, the difference in calories could be attributed to the fact that[more...]
1 min read

This Canned Protein Isn’t As Healthy As You Thought – Health Digest

[ad_1] The USDA reports that in one 5-ounce can of chicken without the broth, there's 602 milligrams of sodium. If you were to compare the[more...]
1 min read

The Hydrating Beverage That Can Help You Poop Instantly (And It Isn’t Water) – Health Digest

[ad_1] The internet is obsessed with poop tricks, which is why we tried the DIY squatty potty to poop instantly. Anything natural that has a laxative[more...]
1 min read

The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn’t Water) – Health Digest

[ad_1] Unsweetened iced tea is a delightful beverage that has a clean and refreshing taste. It is a healthier alternative to sugary drinks, made with[more...]