1 min read

Drink This Little-Known Beverage To Relieve Your Stuffy Nose – Health Digest

[ad_1] If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms. Here's what you need to know about the[more...]
2 min read

If You Don’t Drink This Fruity Beverage, Your Early Death Risk Increases – Health Digest

[ad_1] According to a 2016 study published in the journal Nature Medicine, a certain molecule found in pomegranates – urolithin — has the ability to transform gut[more...]
2 min read

When You Turn 50, Start Drinking This Beverage For Healthy Aging – Health Digest

[ad_1] Even though your body produces vitamin D when you're exposed to the sun, a 2012 article in Aging and Disease highlights how older adults[more...]
2 min read

The Gut-Friendly Beverage That Can Reduce Your Risk Of Cancer – Health Digest

[ad_1] Although studies done on this gut-friendly beverage are limited, a 2019 study published in the journal Microorganisms found that the antioxidants and phenolic content in kombucha[more...]
1 min read

The Hydrating Beverage That Can Help You Poop Instantly (And It Isn’t Water) – Health Digest

[ad_1] The internet is obsessed with poop tricks, which is why we tried the DIY squatty potty to poop instantly. Anything natural that has a laxative[more...]
1 min read

The Unique Beverage That Can Raise Your Good Cholesterol – Health Digest

[ad_1] If your HDL needs a boost, you'll have to drink a lot of rooibos tea. A 2011 article in the Journal of Ethnopharmacology had[more...]
2 min read

Taking Ibuprofen With This Popular Beverage Has An Unexpected Effect On Your Body – Health Digest

[ad_1] If there are any definite concerns about how ibuprofen interacts with caffeine, science hasn't quite put a finger on it yet. But that doesn't[more...]
1 min read

The Unexpected Beverage That Can Give You The Hiccups – Health Digest

[ad_1] While coffee or any other hot beverage might not give you hiccups every time (or at all), it's important to know that hiccups are[more...]
1 min read

The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn’t Water) – Health Digest

[ad_1] Unsweetened iced tea is a delightful beverage that has a clean and refreshing taste. It is a healthier alternative to sugary drinks, made with[more...]
1 min read

This Hydrating Beverage Can Lower High Blood Pressure (And It’s Not Water) – Health Digest

[ad_1] Although milk is known for its calcium, it also has other electrolytes such as potassium and magnesium to regulate blood pressure (via the University of[more...]