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The Ingredient In Store-Bought Pasta Sauce That Can Raise Your Bad Cholesterol – Health Digest

[ad_1] High-fructose corn syrup, which is an artificial sugar made from corn syrup, is not very different from regular table sugar in its makeup, although the[more...]
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Eat This Colorful Vegetable To Raise Your Good Cholesterol Levels – Health Digest

[ad_1] A cup of raw beets has just 58 calories and 13 grams of carbohydrates. Don't be put off by the 9 grams of sugar[more...]
1 min read

The Unique Beverage That Can Raise Your Good Cholesterol – Health Digest

[ad_1] If your HDL needs a boost, you'll have to drink a lot of rooibos tea. A 2011 article in the Journal of Ethnopharmacology had[more...]
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The Deceivingly Healthy Habit That Can Raise Your Cholesterol – Health Digest

[ad_1] A 2019 article in Current Developments in Nutrition highlighted the effects of very-low-calorie diets on the cholesterol levels of three people. A 48-year-old man[more...]