Estimated read time 1 min read

You’re Not The Same After The Pandemic – Health Digest

The COVID pandemic left a lot of us feeling isolated, alone, and unsure of where to turn for help. And, unlike Will Smith in “I [more…]

Estimated read time 2 min read

9 Effective Ways To Lose Weight Gain Caused By Medication – Health Digest

One of the best dietary adjustments you can make to help lose the weight caused by your medication is to reduce or eliminate sugar in [more…]

Estimated read time 1 min read

What It Means When Your Poop Burns – Health Digest

One of the more severe conditions attributed to burning defecation is rectal cancer. This disease is grouped with colon cancer as colorectal cancer, and it’s [more…]

Estimated read time 2 min read

Non-Life-Threatening Reasons Your Poop Is Black – Health Digest

Iron supplements play a vital role in maintaining your body’s growth and development, seeing that iron is a mineral essential for the production of hemoglobin, [more…]

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The 12 Most Common Nightmares You’ll Experience While Sleeping – Health Digest

Natural disasters, such as fires, hurricanes, tornadoes, and tropical storms, can cause emotional stress and trauma even when we’re awake, according to the Substance Abuse [more…]

Estimated read time 2 min read

The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes – Health Digest

Cheese and crackers can be a healthy late-night snack if you stick to a small portion, go with a low-fat cheese, and opt for whole-grain [more…]

Estimated read time 2 min read

Everything That’s Not Healthy About Eating Veggie Pasta – Health Digest

Research suggests that Americans consume some 20 pounds of pasta per person every year. Many of them seek out alternatives, but the nutrients associated with [more…]

Estimated read time 2 min read

Itchy Medical Conditions You Really Shouldn’t Scratch – Health Digest

You know how itchy hives can be if you’ve ever experienced an allergic reaction. Also called urticaria, hives are welts on your skin due to [more…]

Estimated read time 2 min read

Common Medications That Can Cause Constipation – Health Digest

Opioid medications such as hydrocodone, oxycodone, and morphine are effective at blocking pain signals to the brain and, as such, can be an effective treatment [more…]

Estimated read time 2 min read

Try These 9 Healthy Food Hacks The Next Time You Order Takeout – Health Digest

According to Time, takeout pizza’s popularity in the U.S. can be traced back to the 1940s. In addition to takeout food’s availability and popularity growing [more…]