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The Damaging Effects The Weekend Is Having On Your Body – Health Digest

While we might think twice about opening a bag of chips during the week, the same cannot be said for the weekends. In fact, from [more…]

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6 healthy tips to prevent the effects of bloating – Healthista

Healthista asked registered nutritionist and founder of Honestly Nutrition,¬†Gabi Zaromskyte, to explain why we bloat and how to prevent the effects of bloating We all [more…]