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Is It Bad To Drink Juice On An Empty Stomach? What To Consider – Health Digest
Nutritionist, certified diabetes educator, and physiotherapist, Archana Batra told Indian Express that juices are packed full of nutritional value — antioxidants that help with inflammation [more…]
Sandra Day O’Connor, First Woman On The Supreme Court, Cause Of Death Explained – Health Digest
In October of 2018, O’Connor issued a public statement announcing her formal diagnosis of the beginning stages of dementia, thought most likely to be Alzheimer’s [more…]
Eat This Unexpected Protein To Improve Your Eye Health – Health Digest
Vitamin A ensures that your light-sensing retina functions properly and also protects your retina and overall vision, according to Providence Eye & Laser Specialists. If [more…]
Being In Love Has An Unexpected Effect On Your Heart Health – Health Digest
In 2017, the American Heart Association ran a study tracking the progression of heart disease amongst married and unmarried individuals. The study found that single, [more…]
This Unexpected Drink Can Actually Decrease Hydration – Health Digest
If you're looking to increase your hydration levels throughout the day, be wary of this popular kind of "healthy" drink. It may actually make things [more…]
Can The Way You Sleep Change Your Personality? What We Know – Health Digest
To adequately differentiate between genetic and environmental factors’ impact on sleep, the study amalgamated a large sample of twins to act as participants. Given that [more…]
This Plant-Based Milk Has The Least Amount Of Sugar – Health Digest
When choosing between dairy and plant-based options, it’s essential to understand the differences in sugar content. Undeniably Dairy, a program sponsored by the Innovation Center for [more…]
We Tried The Digital Detox Trend & Our Mindset Completely Changed – Health Digest
As someone accustomed to being constantly tethered to devices, the decision to temporarily part ways with screens was deliberate and maybe a little anxiety-inducing. We [more…]
The Worst Time Of Year To Start A Diet – Health Digest
The absolute worst time of year to start a diet is during New Year’s. Adopting a healthier lifestyle and picking up a new diet is [more…]
New Study Shows A Common Medication Could Reduce Breast Cancer Mortality Rates – Health Digest
A 2023 study in JAMA Network Open followed more than 13,000 women with invasive breast cancer. Women who started taking prescription statins to lower cholesterol [more…]
