Estimated read time 10 min read

3 ways to heal trauma from within  – Healthista

Healing from trauma has no time limit on it. Nicci Roscoe author of new book, Manifest Your Everything and accomplished holistic health & wellbeing practitioner [more…]

Estimated read time 6 min read

Dry or sensitive skin? 5 tried & tested menopause skincare heroes – Healthista

From age spots and dry skin to redness and acne – Healthista’s Charlotte Dormon reveals her 5 tried and tested menopause skincare heroes for hydrating [more…]

Estimated read time 5 min read

10 ways to improve your career mindset – Healthista

What mindset do you need to adopt to get ahead in your career? Dr Maurice Duffy, a renowned mindset strength expert and elite coach explains [more…]

Estimated read time 6 min read

Healthista Loves: Give your skin some TLC this Spring at these 5 London Beauty Clinics

From laser treatments to light therapy, Healthista’s Ksenia Lavrentieva reviewed 5 London Beauty Clinics to give your skin some TLC this spring.  As spring approaches [more…]

Estimated read time 5 min read

Everything you need to know about psoriasis – Healthista

Psoriasis affects 1 in 50 people – scaly, itchy, inflamed skin can cause both mental and physical health issues. Dr Alexis Granite tells Healthista everything [more…]

Estimated read time 6 min read

11 best protein powders and snacks – Healthista

Looking to increase your protein-intake? Healthista tried and tested the best protein powders and protein snacks the market has to offer –  so you don’t have [more…]

Estimated read time 6 min read

Lioness Alex Greenwood shares her top healthy living tips – Healthista

English footballer and Lioness Alex Greenwood shares her tips for living a healthy lifestyle ahead of tournaments like the FIFA Women’s World Cup The Women’s [more…]

Estimated read time 5 min read

Receding hairline? Hair thinning? Healthista tries Hydrafacial Keravive for thicker looking hair

From hair thinning to a receding hairline, as we get older we notice our hair isn’t what it once was. Ksenia Lavrentieva visits Dr Preema for [more…]

Estimated read time 8 min read

12 fitness accessories you didn’t know you needed – Healthista

From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to help you SLAYYY your fitness goals  It goes without [more…]

Estimated read time 6 min read

6 healthy tips to prevent the effects of bloating – Healthista

Healthista asked registered nutritionist and founder of Honestly Nutrition, Gabi Zaromskyte, to explain why we bloat and how to prevent the effects of bloating We all [more…]