4 min read

6 ways to reset your fitness routine if you’ve slacked over the summer  

[ad_1] Had a summer full of fun? Here’s 6 ways to reset your fitness routine if you’ve slacked over the summer. Healthista spoke to David Wiener,[more...]
7 min read

Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista

[ad_1] Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why topping up on probiotics can help alleviate symptoms[more...]
4 min read

Summer holiday prep – 4 skincare tips for a long haul flight – Healthista

[ad_1] Healthista asked founder of Cecilia London and facialist Cecilia Ross her top tips for taking care of your skin before, during, and after a[more...]