Tag: Summer
6 steps to creating your ideal summer workout routine – Healthista
[ad_1] Exercise during a heatwave isn’t much fun. Training and Nutrition Specialist David Wiener reveals 6 key steps to creating an ideal summer workout routine[more...]
Food Storage Mistakes That Are Twice As Dangerous During Summer – Health Digest
[ad_1] A trip to the beach and picnics by the lake are popular summertime activities. Mishandling food during these excursions, however, can pose dangerous health[more...]
9 Gross Things You Can Catch From Swimming In A Pool This Summer – Health Digest
[ad_1] Ringworm (sometimes referred to as tinea) is a kind of fungal infection that can develop in moist environments where the fungi thrive. Leading to[more...]
13 steps to perfect summer skin – Healthista – Healthista
[ad_1] Sunshine, sweaty temperatures and air-conditioning aren’t exactly your skin’s best friend. Skin and beauty expert Karen J. Gerrard reveals 13 steps to perfect summer[more...]
6 ways to reset your fitness routine if you’ve slacked over the summer
[ad_1] Had a summer full of fun? Here’s 6 ways to reset your fitness routine if you’ve slacked over the summer. Healthista spoke to David Wiener,[more...]
Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista
[ad_1] Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why topping up on probiotics can help alleviate symptoms[more...]
7 natural energy boost tips to try this summer – Healthista
[ad_1] Healthista spoke to Antonia Harman – a multi award winning energy expert and author of Energy Secrets, who reveals 7 natural energy boost tips you can[more...]
Summer holiday prep – 4 skincare tips for a long haul flight – Healthista
[ad_1] Healthista asked founder of Cecilia London and facialist Cecilia Ross her top tips for taking care of your skin before, during, and after a[more...]
