Tag: boost
Eat This Popular Breakfast Food To Boost Hydration – Health Digest
Your favorite cold-weather breakfast might be a simple way to add to your daily hydration needs. Oatmeal requires at least a cup of water or [more…]
Can TikTok’s ‘Thirsty Girl Mocktail’ Actually Boost Hydration? Here’s What We Know – Health Digest
Start by getting out your favorite tall glass to make the beverage in. “We’re going to get this party started with one teaspoon of Moon [more…]
Easy Ways To Boost Your Immunity – Health Digest
The hands are one of the most common ways infections are transmitted. Your hands come into contact with myriad surfaces teeming with bacteria, viruses, and [more…]
Biohacking – could strength training boost your brain power?
Could strength training boost your brain power? David Wiener, Training and Nutrition Specialist at AI-based fitness app Freeletics tells us everything you need to know [more…]
7 natural energy boost tips to try this summer – Healthista
Healthista spoke to Antonia Harman – a multi award winning energy expert and author of Energy Secrets, who reveals 7 natural energy boost tips you can try [more…]
