Tag: Breakfast
The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites – Health Digest
[ad_1] According to a 2021 study published in the journal Foods, oat beta-glucan or OBG found in oats possess soothing, moisturizing, and anti-itching properties. "Oatmeal is[more...]
The Popular Breakfast Food That Can Help Prevent Kidney Stones – Health Digest
[ad_1] For individuals who are considered at high risk for calcium oxalate stones, experts at the Dr. KM Cherian Institute of Medical Sciences suggest getting[more...]
The Popular Breakfast Food That Can Lower Your High Cholesterol – Health Digest
[ad_1] Experts point toward a soluble fiber you can find in oats for its cholesterol-lowering properties called beta-glucan. As registered dietician Novella Lui explained, "Soluble fiber[more...]
The High Protein Breakfast Food That Can Naturally Lower High Cholesterol – Health Digest
[ad_1] Beans for breakfast? Of course. Beans are a popular breakfast food in Latin America, Africa, and Great Britain. Huevos rancheros are typically made with[more...]
Men Over 50 Should Avoid Eating This Popular Breakfast Food – Health Digest
[ad_1] The American Heart Association suggests that men should limit their daily sugar intake to 36 grams a day. If you start your day with a[more...]
Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body – Health Digest
[ad_1] It shouldn't be news to you that orange juice is packed with vitamin C. Vitamin C is also known as ascorbic acid, and it[more...]
Strange Things That Can Happen To Your Body When You Skip Eating Breakfast – Health Digest
[ad_1] By depriving yourself of certain nutrients in the morning, your scalp could end up paying the price (via Elle Canada). Skipping breakfast means that[more...]
The Breakfast Mistake That’s Making It Harder To Poop – Health Digest
[ad_1] You might be inclined to skip breakfast because you're trying intermittent fasting, but this could be stopping your digestive system if you're not careful.[more...]
What Happens To Your Body When You Eat Peanut Butter For Breakfast – Health Digest
[ad_1] The study seems to point toward the fiber and protein content in peanut butter, both of which can help you feel full for longer,[more...]
Eat This Popular Breakfast Food To Give Your Iron Levels A Boost – Health Digest
[ad_1] Iron plays a crucial role in producing the protein hemoglobin which is responsible for transporting oxygen via our bloodstream throughout our body. It also contributes[more...]
