Estimated read time 2 min read

The Up-And-Coming Mosquito Repellent That May Be Able To Prevent Itchy Bites – Health Digest

The idea of using perfumes to prevent itchy bites from mosquitos isn’t necessarily a new one. Essential oils that contain citronella, geranium, and peppermint are just some [more…]

Estimated read time 1 min read

The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke – Health Digest

A 2021 study in Stroke followed more than 70,000 people in Japan for more than 13 years, looking at their diet and incidence of stroke, [more…]

Estimated read time 1 min read

Stretching Before These Two Exercises Won’t Help Prevent Injury – Health Digest

According to a 2011 review in the Cochrane Database of Systematic Reviews, stretching didn’t reduce lower-body injuries in different levels of runners. However, many of [more…]

Estimated read time 6 min read

6 healthy tips to prevent the effects of bloating – Healthista

Healthista asked registered nutritionist and founder of Honestly Nutrition, Gabi Zaromskyte, to explain why we bloat and how to prevent the effects of bloating We all [more…]

Estimated read time 2 min read

How To Prevent A Microwave ‘Eruption’ According To The USDA – Health Digest

Chemistry professor and social media content creator Kim Hilton (who goes by the name chemicalkim on Instagram) explained the concept of superheating. “When water is [more…]