2 min read

These 13 Unexpected Foods Are Higher In Calcium Than A Glass Of Milk – Health Digest

[ad_1] Canned sardines are treasures in tin cans that offer convenience with a plethora of health benefits. With a remarkable 936 milligrams of calcium per[more...]
2 min read

The Up-And-Coming Mosquito Repellent That May Be Able To Prevent Itchy Bites – Health Digest

[ad_1] The idea of using perfumes to prevent itchy bites from mosquitos isn't necessarily a new one. Essential oils that contain citronella, geranium, and peppermint are just[more...]
2 min read

Why You May Experience Unique Food Cravings When Daylight Savings Time Ends – Health Digest

[ad_1] Your sleep cycle is built on the circadian rhythm, which responds to light and dark (via the National Institute of General Medical Sciences). When[more...]
2 min read

Do The Health Benefits Of Using An Air Fryer Outweigh The Risks? What To Consider – Health Digest

[ad_1] One of the key features that make air fryers so popular is their nonstick coating, which prevents food from sticking to the basket and[more...]
3 min read

What Your Personality Says About Your Risk Of Heart Disease – Health Digest

[ad_1] Hananeko_Studio/Shutterstock Heart disease is responsible for one death every 33 seconds across the country, according to the U.S. Centers for Disease Control and Prevention (CDC).[more...]
2 min read

Can TikTok’s ‘Thirsty Girl Mocktail’ Actually Boost Hydration? Here’s What We Know – Health Digest

[ad_1] Start by getting out your favorite tall glass to make the beverage in. "We're going to get this party started with one teaspoon of[more...]
1 min read

TikTok Says This Hack Will Stop Nasal Congestion In Seconds. Here’s What The Science Says – Health Digest

[ad_1] Sharp begins her sinus massage at the lymph nodes just above the clavicle bone, using her fingertips to apply pressure. Then move to the[more...]