1 min read

The Unexpected Protein That Has More Calcium Than A Glass Of Milk – Health Digest

[ad_1] People who opt for plant-based sources of protein over animal sources often turn to tofu. Made up of soybean, water, and calcium sulfate, tofu[more...]
1 min read

The Unexpected Cheese That Has More Calcium Than A Glass Of Milk – Health Digest

[ad_1] It's on your pizza, in your Caprese salad, and melting out of your fried cheese sticks. Yes, you guessed it — mozzarella cheese. Derived from[more...]
2 min read

These 13 Unexpected Foods Are Higher In Calcium Than A Glass Of Milk – Health Digest

[ad_1] Canned sardines are treasures in tin cans that offer convenience with a plethora of health benefits. With a remarkable 936 milligrams of calcium per[more...]