3 min read

This Popular Summer Vegetable Has More Potassium Than A Banana (And Can Help Lower High Blood Pressure) – Health Digest

[ad_1] DavideAngelini/Shutterstock Potassium is one of those important minerals that many people fall short of in[more...]
3 min read

Cialis Has An Unexpected Effect On Your Blood Pressure (But Only If You Take These Medications) – Health Digest

[ad_1] Milko/Getty Images Cialis (tadalafil) is a medication that is used by men with erectile dysfunction[more...]
3 min read

The Unexpected Reason You Should Avoid Eating Raisin Bran If You Have High Blood Pressure – Health Digest

[ad_1] Inside Creative House/Shutterstock High blood pressure is often called the "silent killer" because you might[more...]
4 min read

Eating Potatoes Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest

[ad_1] Standret/Getty Images Potatoes generally get a bad rap. They're a rich source of carbohydrates and[more...]
1 min read

Fasting Has A Little-Known Effect On Your Blood Pressure – Health Digest

[ad_1] The combination of calorie restriction and fasting for 12 weeks can reduce your systolic blood pressure by 3.26 mm Hg and your diastolic blood[more...]
2 min read

The Simple Leg Exercise That Can Help Lower High Blood Pressure (And How To Do It) – Health Digest

[ad_1] While the researchers behind the 2023 study aren't entirely sure how certain exercises performed better than others when it came to lowering resting blood[more...]
1 min read

What Happens To Your Blood Pressure When You Eat Oatmeal Every Day – Health Digest

[ad_1] Oatmeal might be a good source of iron, magnesium, zinc, and selenium, but other nutrients in oatmeal work together to lower blood pressure. According[more...]