1 min read

The Little-Known Fat That Can Help Lower Your High Blood Pressure – Health Digest

[ad_1] Other studies also support sesame oil's role in reducing blood pressure. In a 2006 pilot study published in the Journal of Medicinal Food, the[more...]
2 min read

Eating Avocado Has A Little-Known Effect On Your Prostate – Health Digest

[ad_1] Although red meat, eggs, and butter are well-known for their cholesterol content, plants have their own cholesterol — called phytosterols — that block unhealthy[more...]
1 min read

The Little-Known Health Benefit Of Queen Elizabeth’s Notorious Egg Order – Health Digest

[ad_1] Queen Elizabeth II has been said to enjoy eggs. Rather than using salt and pepper, however, she preferred a unique flavor with certain health[more...]
1 min read

This Little-Known American Cheese Has More Protein Than Meat – Health Digest

[ad_1] Wisconsin is well-known for its cheese, but people from Michigan will point to the small town of Pinconning as its state cheese capital. The[more...]