Tag: LittleKnown
Fasting Has A Little-Known Effect On Your Blood Pressure – Health Digest
[ad_1] The combination of calorie restriction and fasting for 12 weeks can reduce your systolic blood pressure by 3.26 mm Hg and your diastolic blood[more...]
Little-Known Tips For Building Muscle After Turning 50 – Health Digest
[ad_1] Many fitness fans who want to look as good as they feel may cringe at this advice: Add easy days. Rather than going all-out[more...]
Avoid Eating Avocado If You Have This Little-Known Food Intolerance – Health Digest
[ad_1] Wondering if avocados are causing you health problems? A good place to start is to understand how much histamine avocados contain. As outlined in a[more...]
Avoid Eating Bananas If You Have This Little-Known Food Intolerance – Health Digest
[ad_1] Tropical fruits, such as papaya, pineapple — and yes, bananas — are known as histamine liberators, as outlined in 2021 research published in the[more...]
Drink This Little-Known Beverage To Relieve Your Stuffy Nose – Health Digest
[ad_1] If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms. Here's what you need to know about the[more...]
The Little-Known Berry That’s Low-Calorie And Can Help You Sleep – Health Digest
[ad_1] The Cleveland Clinic estimates that around 50 million people throughout the United States struggle with their sleep. If you're one of them, you may[more...]
The Little-Known Brown Fruit That Could Help Lower High Blood Pressure – Health Digest
[ad_1] Eva Katalin Kondoros/Getty Images For people of South Asian origin, tamarind is not a little-known fruit. In fact, it makes a popular paste (tamarind[more...]
The Little-Known Spice That Can Naturally Increase A Man’s Libido – Health Digest
[ad_1] In a 2011 randomized controlled trial published in Phytotherapy Research, 60 male patients who were not experiencing erectile dysfunction were given either a placebo[more...]
The Little-Known Squash That Can Help Lower High Cholesterol – Health Digest
[ad_1] Real_life_photo/Shutterstock Summer is that time when you go into a grocery store and see lots of fruits and vegetables in the produce aisle that[more...]
Eating Ginger Has A Little-Known Effect On Your Sex Life – Health Digest
[ad_1] Recent research has also taken a look at whether ginger consumption affects a person's sexual arousal and sexual functioning, particularly in the face of[more...]
