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Avoid Eating Avocado If You Have This Little-Known Food Intolerance – Health Digest

[ad_1] Wondering if avocados are causing you health problems? A good place to start is to understand how much histamine avocados contain. As outlined in a[more...]
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Avoid Eating Bananas If You Have This Little-Known Food Intolerance – Health Digest

[ad_1] Tropical fruits, such as papaya, pineapple — and yes, bananas — are known as histamine liberators, as outlined in 2021 research published in the[more...]