1 min read

This Type Of Cocktail Won’t Dehydrate You Like All The Rest – Health Digest

[ad_1] The reason why a vodka soda may not leave us as dehydrated as other cocktails is actually a bit multi-faceted. For one, different types[more...]
2 min read

The Notorious Fad Diet Kate Middleton May Have Followed Before The Royal Wedding – Health Digest

[ad_1] The Dukan Diet has four phases: attack, cruise, consolidation, and stabilization. The attack phase looks a lot like an extremely high-protein diet or carnivore[more...]
1 min read

Nevus Birthmark: What It Means And Why Some People Have It Removed – Health Digest

[ad_1] According to MedlinePlus, children can develop mental or emotional problems due to their congenital nevi, particularly if they are large. Some of the melanocytes[more...]
2 min read

When You Eat Peanut Butter Every Day, This Is What Happens To Your Arteries – Health Digest

[ad_1] Two tablespoons of smooth peanut butter has 188 calories and almost 16 grams of fat with no cholesterol. You'll want to pay closer attention[more...]
1 min read

8 Red Flags You’re Not Just Being Lazy, You’re Burnt Out – Health Digest

[ad_1] Burnout and laziness may seem like the same thing at first, which is a dangerous assumption. But there are signs indicating that you're experiencing[more...]
2 min read

Eating This Unique Type Of Nut Can Naturally Lower High Cholesterol – Health Digest

[ad_1] In an early 2003 study published in The Journal of Nutrition, 17 men with high cholesterol consumed 40 to 90 grams of macadamia nuts[more...]
1 min read

When You Hold Your Pee, This Is What Happens To Your Blood Pressure – Health Digest

[ad_1] According to a 2011 study published in the Korean Journal of Family Medicine, not emptying your bladder for three hours since you last urinated,[more...]