1 min read

A Mental Health Expert Debunks The Biggest Myths About Therapy – Health Digest

[ad_1] Another reason why people might resist therapy is they don't know where to start in finding the right therapist. Kruger suggests finding a directory[more...]
2 min read

Dangerous Sex Myths From TikTok You Should Stop Believing – Health Digest

[ad_1] There are a number of online myths circulating about having sex during menstruation. These can range from it being considered "gross" to having it cause[more...]
2 min read

11 Protein Myths You Should Stop Believing – Health Digest

[ad_1] The debate over whether animal-based proteins surpass their plant-based counterparts is a myth that warrants examination. Per a study published in the Journal of[more...]