Tag: Believing
Fitness Myths From TikTok You Should Immediately Stop Believing – Health Digest
[ad_1] If you love to dance, you should continue to dance for your health and your overall wellbeing. But don't focus strictly on TikTok's "weight[more...]
Dangerous Sex Myths From TikTok You Should Stop Believing – Health Digest
[ad_1] There are a number of online myths circulating about having sex during menstruation. These can range from it being considered "gross" to having it cause[more...]
The Protein Myth You Should Stop Believing About Your Bones – Health Digest
[ad_1] Researchers from a 2013 scientific review published in the British Journal of Nutrition explain how the claim that too much protein can be detrimental[more...]
11 Protein Myths You Should Stop Believing – Health Digest
[ad_1] The debate over whether animal-based proteins surpass their plant-based counterparts is a myth that warrants examination. Per a study published in the Journal of[more...]
The Athletic Myth About Sex You Should Stop Believing – Health Digest
[ad_1] However, sex does not seem to hinder an athlete's performance as previously believed. This was evidenced in a 2022 meta-analysis in Scientific Reports composed of nine[more...]