Tag: Digest
Say Goodbye To Poop Troubles With A Little Help From This Popular Fruit – Health Digest
[ad_1] In one raw mango fruit (210 grams), the U.S. Department of Agriculture (USDA) reports that you'll find 3.36 grams of fiber. In the previously[more...]
Avoid Eating Whole Wheat Bread If You Have This Disease – Health Digest
[ad_1] Affecting approximately 14% of adults in the United States, chronic kidney disease (CKD) occurs when progressive kidney damage impairs the organ's ability to filter[more...]
Can This Italian Herb Help Lower High Blood Pressure? What Science Says – Health Digest
[ad_1] Even if you grow basil in your backyard, a cup of fresh basil leaves still won't provide you with a significant source of vitamins[more...]
This Popular Supplement Can Help You Poop Fast – Health Digest
[ad_1] Srdjanpav/Getty Images Coming in both prescription and over-the-counter (OTC) forms, laxatives are medications that can help jumpstart our bowels when constipation has brought things[more...]
When You Don’t Get Enough Calcium, This Is What Happens To Your Blood Pressure – Health Digest
[ad_1] Calcium is often thought of as the mineral that protects your bones, but it does so much more, according to a 2019 review in[more...]
Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body – Health Digest
[ad_1] It shouldn't be news to you that orange juice is packed with vitamin C. Vitamin C is also known as ascorbic acid, and it[more...]
Eat More Cashews To Prevent This Common Disease – Health Digest
[ad_1] The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they're too high in saturated fats that typically affect[more...]
When You Stay Inside All Day, This Is What Happens To Your Blood Pressure – Health Digest
[ad_1] "As a species, we're not meant to be without other people," associate professor at the University of British Columbia Annalijn Conklin told AARP. "If[more...]
The Unusual Exercise Men Can Do To Prevent Prostate Symptoms – Health Digest
[ad_1] You might think Kegels are for pregnant or menopausal women, but everyone's muscles in the pelvic floor could use some work. These are the[more...]
When You Stop Eating Sugar, This Is What Happens To Your Sleep – Health Digest
[ad_1] For starters, consuming a high-sugar diet can lead to a vicious cycle that results in poor sleep quality. Spikes and sharp drops in blood sugar[more...]
