Tag: Foods
Foods You Should Avoid Eating If You Have High Cortisol – Health Digest
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Daniel De La Hoz/Getty Images Cortisol, a steroid hormone, is produced by your adrenal glands and[more...]
Science Says These Are The Best Foods To Eat If You Have Insomnia – Health Digest
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Pixel-Shot/Shutterstock Getting your recommended seven hours of sleep doesn't always come easy. Stress, alcohol, pain,[more...]
Men Should Avoid Eating Spicy Foods If They Have This Medical Condition – Health Digest
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Johnnygreig/Getty Images There are a lot of theories about why people like spicy food. Your[more...]
Foods High In Omega-6 You Should Avoid Eating Every Day – Health Digest
[ad_1] You'll find omega-6s in many types of cooking oil. Some might sound healthy, but they aren't in terms of cooling inflammation. Sunflower oil is[more...]
The Unhealthiest Foods Taylor Swift Loves To Eat (And How To Make Them Healthier) – Health Digest
[ad_1] When hunger hits, a quick trip through the drive-thru is sometimes your only option. A cheeseburger, fries, and a chocolate shake from In-N-Out Burger[more...]
3 Foods Psychologists Avoid Eating At All Costs – Health Digest
[ad_1] In a 2017 study published in Scientific Reports, a cross-sectional analysis of 23,245 people found that consuming added sugars through sweet treats and beverages[more...]
3 Popular Foods Cardiologists Avoid Eating At All Costs – Health Digest
[ad_1] Many cardiologists are also wary of processed meats. This includes products like salami, hot dogs, bacon, and beef jerky — although some experts state[more...]
Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body – Health Digest
[ad_1] It shouldn't be news to you that orange juice is packed with vitamin C. Vitamin C is also known as ascorbic acid, and it[more...]
Your Health Will Thank You If You Splurge On These 3 Foods, According To Our Nutritionist – Health Digest
[ad_1] Raspberries were number two on Vanessa Rissetto's list. "Raspberries have 8 grams of fiber and 68 calories per cup so it's a great fruit that helps[more...]
Ultra-processed foods: 6 steps to unprocess your life – Healthista
[ad_1] Recent studies reveal the link between health issues and ultra-processed foods. Nutritionist Rob Hobson, author of Unprocess Your Life reveals 6 steps to unprocessing your[more...]