1 min read

Doctor And NY Times Best-Selling Author Tells Us The Worst Foods For Your Cholesterol – Health Digest

[ad_1] Avoiding fatty foods isn't easy when you consider the fact that in 2023, there were a reported 200,859 fast food restaurants operating in the[more...]
1 min read

Foods That Are Secretly Making Your Dandruff Worse – Health Digest

[ad_1] The Malassezia fungus, other fungi, and yeasts can get out of hand if you eat a lot of sugar. Not only that, but too[more...]
1 min read

The Weird Reason Sugar Free Foods Make You Poop – Health Digest

[ad_1] People with digestive issues like irritable bowel syndrome (IBS), Chron's disease, small intestinal bacterial overgrowth (SIBO), or candida overgrowth should be especially careful when consuming foods labeled[more...]
2 min read

Eating The Same Foods Every Day Has An Unexpected Effect On Your Sleep – Health Digest

[ad_1] The 2013 article in Appetite said that a deficiency in certain nutrients was linked to specific sleep durations. Shorter sleep was linked to a[more...]
1 min read

What It Means When You’re Craving Sour Foods – Health Digest

[ad_1] Traditional Chinese medicine says that everything in the world is made up of five elements of energy: Wood, Fire, Earth, Metal, and Water. If[more...]
2 min read

Not Eating These 11 Foods Can Increase Early Death Risk – Health Digest

[ad_1] You may not automatically think of legumes when building up a healthy dinner plate, but this family of flowering plants, which include beans (kidney,[more...]
2 min read

The Best Foods To Eat After Having Your Blood Drawn – Health Digest

[ad_1] Iron is an essential mineral needed for making hemoglobin, which is a protein found in red blood cells. It's used to carry oxygen from[more...]
2 min read

These 13 Unexpected Foods Are Higher In Calcium Than A Glass Of Milk – Health Digest

[ad_1] Canned sardines are treasures in tin cans that offer convenience with a plethora of health benefits. With a remarkable 936 milligrams of calcium per[more...]
1 min read

14 Processed Foods That Are Actually Good For You – Health Digest

[ad_1] Plastic containers of hummus are regular offerings in the pre-packaged and prepared foods section of many grocery stores. Does that mean you shouldn't eat[more...]
2 min read

These 12 Foods Are Most Likely To Give You Food Poisoning – Health Digest

[ad_1] Consuming raw or undercooked oysters presents a significant risk of food poisoning, particularly from vibriosis, caused by Vibrio bacteria commonly found in coastal waters[more...]