1 min read

What It Means When You’re Craving Sour Foods – Health Digest

[ad_1] Traditional Chinese medicine says that everything in the world is made up of five elements of energy: Wood, Fire, Earth, Metal, and Water. If[more...]
2 min read

What It Means When You’re Craving Orange Juice – Health Digest

[ad_1] There are a lot of different reasons why a food craving could strike, like boredom or deprivation. Erin Morse, chief clinical dietitian at UCLA[more...]
2 min read

How Giving Into Your Craving Could Help Heal Your Relationship With Food – Health Digest

[ad_1] Before you reach for that cheesecake, it's important to be curious about what might be underlying your craving. According to Healthline, food cravings can[more...]
2 min read

The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes – Health Digest

[ad_1] Cheese and crackers can be a healthy late-night snack if you stick to a small portion, go with a low-fat cheese, and opt for[more...]
1 min read

What It Means If You’re Craving Bread – Health Digest

[ad_1] Depending on what you eat, your body releases insulin to help respond to the increase in glucose in your bloodstream. This also affects what[more...]