Estimated read time 1 min read

Here’s What Happens When You Eat Bread On An Empty Stomach – Health Digest

While white bread’s occasional spike in your blood sugar is probably harmless, your body can become less responsive to insulin to bring down your blood [more…]

Estimated read time 2 min read

What Happens To Your Body When You Suddenly Stop Eating Bread – Health Digest

When a person has celiac disease, their immune system treats the protein gluten like a dangerous foreign invader (via the¬†Mayo Clinic). Over time, this autoimmune [more…]

Estimated read time 1 min read

What It Means If You’re Craving Bread – Health Digest

Depending on what you eat, your body releases insulin to help respond to the increase in glucose in your bloodstream. This also affects what amino [more…]