1 min read

What Happens To Your Gut When You Eat Lots Of Bread – Health Digest

[ad_1] A 2020 systematic review in Recent Patents on Food, Nutrition & Agriculture looked at 35 research studies that investigated how whole grains impact the[more...]
1 min read

Here’s What Happens When You Eat Bread On An Empty Stomach – Health Digest

[ad_1] While white bread's occasional spike in your blood sugar is probably harmless, your body can become less responsive to insulin to bring down your[more...]
2 min read

What Happens To Your Body When You Suddenly Stop Eating Bread – Health Digest

[ad_1] When a person has celiac disease, their immune system treats the protein gluten like a dangerous foreign invader (via the Mayo Clinic). Over time, this[more...]
1 min read

What It Means If You’re Craving Bread – Health Digest

[ad_1] Depending on what you eat, your body releases insulin to help respond to the increase in glucose in your bloodstream. This also affects what[more...]