2 min read

The Added Ingredient In Peanut Butter You Should Avoid For Gut Health – Health Digest

[ad_1] Emulsifiers come in natural and synthetic form. Some come from plants, seeds, fruits, and even eggs, while others are manufactured. Some of the emulsifiers found in[more...]
2 min read

What Happens To Your Gut When You Eat Too Much Protein – Health Digest

[ad_1] The topic of gut microbiome, their composition, and how bacteria, fungi, viruses, and bacteriophage live in harmony with one another is both a burgeoning and[more...]
2 min read

What Happens To Your Gut When You Eat Lots Of Chicken – Health Digest

[ad_1] According to microbiome researcher and BIOHM Health co-founder Mahmoud Ghannoum, eating chicken can have a direct effect on your mood because of how the amino acid[more...]
2 min read

What Happens To Your Gut Health When You Eat Lots Of Eggs – Health Digest

[ad_1] Eggs are often recommended by gut health doctors because they are affordable and packed full of gut-friendly nutrients like vitamins A and D, omega-3[more...]
2 min read

What Happens To Your Gut When You Eat Olive Oil Every Day – Health Digest

[ad_1] The gut microbiome and how the "good" and "bad" bacteria within it live in harmony is a burgeoning topic of interest in science. From[more...]
2 min read

What Happens To Your Gut Health When You Eat Lots Of Bananas – Health Digest

[ad_1] With the conversation around maintaining a healthy gut taking precedence recently, people are looking for the right foods to eat and ones to avoid.[more...]
2 min read

The Best Nondairy Milk To Drink For Gut Health – Health Digest

[ad_1] Per a 2016 study in the Journal of Agricultural and Food Chemistry, soy foods and components have been linked with altering your gut microbiome in[more...]
1 min read

What Happens To Your Gut Health When You Eat Lots Of Peanut Butter – Health Digest

[ad_1] When it comes to gut health, it's about balancing the bacteria that's good for you with the ones that aren't so good for you,[more...]
2 min read

What Happens To Your Gut When You Stop Eating Meat – Health Digest

[ad_1] Leaky gut syndrome is the theory that an impaired gut barrier allows toxins to enter your bloodstream, which in turn could give rise to[more...]