2 min read

What Happens To Your Gut When You Eat Lots Of Chicken – Health Digest

[ad_1] According to microbiome researcher and BIOHM Health co-founder Mahmoud Ghannoum, eating chicken can have a direct effect on your mood because of how the amino acid[more...]
2 min read

What Happens To Your Gut Health When You Eat Lots Of Eggs – Health Digest

[ad_1] Eggs are often recommended by gut health doctors because they are affordable and packed full of gut-friendly nutrients like vitamins A and D, omega-3[more...]
2 min read

What Happens To Your Gut Health When You Eat Lots Of Bananas – Health Digest

[ad_1] With the conversation around maintaining a healthy gut taking precedence recently, people are looking for the right foods to eat and ones to avoid.[more...]
1 min read

What Happens To Your Gut Health When You Eat Lots Of Peanut Butter – Health Digest

[ad_1] When it comes to gut health, it's about balancing the bacteria that's good for you with the ones that aren't so good for you,[more...]