12 min read

When You Stop Eating Peanut Butter, This Is What Happens To Your Body – Health Digest

[ad_1] PeopleImages.com - Yuri A/Shutterstock It's unlikely that you've pondered the ramifications of not eating peanut butter.[more...]
3 min read

What It Means If Eating Peanut Butter Makes You Feel Gassy – Health Digest

[ad_1] Anut21ng Stock/Shutterstock Biting into a moist peanut butter cookie, tasting a drizzle of Thai peanut[more...]
4 min read

What’s Really Hiding In A Pack Of Reese’s Peanut Butter Cups – Health Digest

[ad_1] Leona Octavii/Shutterstock When you're a peanut butter lover who's a fan of chocolate, too, you[more...]
2 min read

Genius Ways To Make Your Peanut Butter And Jelly Sandwich Healthier – Health Digest

[ad_1] The jelly in a peanut butter and jelly sandwich is the one ingredient that usually divides people. There are those who embrace this rich[more...]
2 min read

The Peanut Butter Ingredient You Should Avoid Eating If You Have Tummy Troubles – Health Digest

[ad_1] If you were to Google xylitol, you'd likely come up with a few different sites listing its benefits. Xylitol, a natural sugar alcohol, is found[more...]
2 min read

When You Eat Peanut Butter With Oatmeal, This Is What Happens To Your Body – Health Digest

[ad_1] Recent diet trends will have you eating crazy amounts of fat or protein, but a more balanced approach is better for your weight loss[more...]
1 min read

Avoid Eating Peanut Butter With Crackers If You Have This Medical Condition (Or Make This Simple Swap) – Health Digest

[ad_1] When you take in sodium, your body pulls water into your bloodstream and increases the volume of blood in your system. This puts more[more...]
2 min read

When You Eat Peanut Butter With Celery, This Is What Happens To Your Body – Health Digest

[ad_1] Eating a snack of celery sticks dipped in peanut butter might help you sleep better. Science credits the tryptophan content in peanut butter as one[more...]
2 min read

Sneaky Peanut Butter Ingredients You Should Avoid Eating At All Costs – Health Digest

[ad_1] If you see palm oil on the ingredient list, it's a good idea to put that peanut butter jar back on the shelf. Manufacturers[more...]