1 min read

Eating Peanut Butter Has An Unexpected Effect On Your Prostate – Health Digest

[ad_1] The key reason why peanut butter can help with alleviating BPH symptoms lies in beta-sitosterol, which is a type of plant-based, cholesterol-inhibiting compound called[more...]
1 min read

Can Peanut Butter Reduce Inflammation? Here’s What We Know – Health Digest

[ad_1] Even though two tablespoons of peanut butter have just 3 grams of saturated fat, you don't want to eat too much peanut butter if[more...]
1 min read

Avoid Eating Too Much Peanut Butter If You Take This Type Of Medication – Health Digest

[ad_1] Peanut butter contains vitamin E and resveratrol, both of which can increase the side effects of blood thinners. Vitamin E-rich foods are considered natural blood thinners themselves.[more...]
2 min read

When You Eat Peanut Butter Every Day, This Is What Happens To Your Arteries – Health Digest

[ad_1] Two tablespoons of smooth peanut butter has 188 calories and almost 16 grams of fat with no cholesterol. You'll want to pay closer attention[more...]
1 min read

Avoid Eating Salted Peanut Butter If You Have These Medical Conditions – Health Digest

[ad_1] Sodium is most often consumed in the form of salt, and according to the U.S. Centers for Disease Control and Prevention (CDC), most people[more...]
2 min read

When You Stop Eating Peanut Butter, This Is What Happens To Your Blood Sugar – Health Digest

[ad_1] According to Toronto-based registered dietitian Abby Langer (via HuffPost), it doesn't really matter how the added sugars are labeled on a peanut butter jar.[more...]
1 min read

These Peanut Butter Alternatives Are Lower In Saturated Fat – Health Digest

[ad_1] You can cut your saturated fat in half by choosing almond butter or sunflower butter over peanut butter. Two tablespoons of sunflower butter have[more...]
1 min read

What Happens To Your Testosterone When You Eat Peanut Butter Every Day – Health Digest

[ad_1] Two tablespoons of peanut butter have 16 grams of fat and 3 grams of saturated fat. You'll find 6.6 grams of heart-healthy monounsaturated fat[more...]
2 min read

Does Eating Peanut Butter Every Day Impact Your Early Death Risk? – Health Digest

[ad_1] A 2015 study in the International Journal of Epidemiology looked at the diets of people aged 55 to 69 living in the Netherlands. Eating up[more...]