2 min read

When You Eat Peanut Butter Every Day, This Is What Happens To Your Appetite – Health Digest

[ad_1] Two tablespoons of smooth peanut butter (minus salt) contain 7.1 grams of protein, 16.4 grams of fat (mostly healthy fats — monounsaturated and polyunsaturated[more...]
2 min read

Why You Should Avoid Eating Unprocessed Peanut Butter At All Costs – Health Digest

[ad_1] Salmonella contamination mostly occurs with chicken and eggs, but these microbes can survive in peanut butter despite its low moisture content. For the most[more...]
1 min read

Add Peanut Butter To Your Diet If You Have This Medical Diagnosis – Health Digest

[ad_1] In a 2-tablespoon serving of smooth peanut butter with no salt, you'll get 7.1 grams of protein, reports the U.S. Department of Agriculture (USDA).[more...]
2 min read

The Unexpected Effect Eating Peanut Butter Can Have On Your Stress Levels – Health Digest

[ad_1] P-coumaric acid is an antioxidant found in peanut butter that could influence mood-regulating neurotransmitters in your brain. In fact, per a 2014 study published in[more...]
2 min read

If You Eat Too Much Peanut Butter, This Is What Could Happen To Your Kidneys – Health Digest

[ad_1] Calcium oxalate kidney stones are the most common type of kidney stone. While oxalate is produced by the liver, it can also be obtained[more...]
2 min read

The Added Ingredient In Peanut Butter You Should Avoid For Gut Health – Health Digest

[ad_1] Emulsifiers come in natural and synthetic form. Some come from plants, seeds, fruits, and even eggs, while others are manufactured. Some of the emulsifiers found in[more...]
2 min read

Eating Peanut Butter Can Help Prevent These Common Diseases – Health Digest

[ad_1] You might look at the above question and think, "No, I've eaten peanuts for years." But according to the American College of Allergy, Asthma,[more...]
2 min read

Eating Peanut Butter Every Day Could Reduce Your Risk Of This Common Disease – Health Digest

[ad_1] Peanut butter is also a good source of magnesium. Two tablespoons of smooth, salt-free peanut butter have 53.8 milligrams of magnesium. Science has found that[more...]
1 min read

Avoid Eating Peanut Butter If This Is Happening To Your Body – Health Digest

[ad_1] An allergic reaction to peanuts can also manifest in diarrhea. A food intolerance to peanut butter, however, is going to be different from a food[more...]