1 min read

Avoid Eating Too Much Peanut Butter If You Take This Type Of Medication – Health Digest

[ad_1] Peanut butter contains vitamin E and resveratrol, both of which can increase the side effects of blood thinners. Vitamin E-rich foods are considered natural blood thinners themselves.[more...]
1 min read

This Type Of Cocktail Won’t Dehydrate You Like All The Rest – Health Digest

[ad_1] The reason why a vodka soda may not leave us as dehydrated as other cocktails is actually a bit multi-faceted. For one, different types[more...]
2 min read

Eating This Unique Type Of Nut Can Naturally Lower High Cholesterol – Health Digest

[ad_1] In an early 2003 study published in The Journal of Nutrition, 17 men with high cholesterol consumed 40 to 90 grams of macadamia nuts[more...]
1 min read

Eat This Type Of Fruit To Protect Your Prostate – Health Digest

[ad_1] The cancer-fighting properties of citrus fruits may be due to their high flavonoid content. Flavonoids are natural compounds that lessen inflammation and protect against[more...]
2 min read

Eating This Type Of Protein Can Increase Your Risk Of Kidney Stones – Health Digest

[ad_1] A 2022 review in Advances in Nutrition analyzed the results of 14 studies focused on the connection between various protein sources and the incidence of[more...]
2 min read

Eat This Type Of Fiber To Lower Your High Cholesterol – Health Digest

[ad_1] In a 2023 meta-analysis in Advances in Nutrition, researchers pulled the results of 181 research trials involving more than 14,000 people, finding that adding[more...]
1 min read

The Strange Thing That Happens To Your Digestion When You Stop Wearing This Type Of Underwear – Health Digest

[ad_1] For people with health concerns related to their gastrointestinal tract — like gastroesophageal reflux disease (GERD), Chron's, or irritable bowel syndrome (IBS) — the digestion process[more...]
1 min read

Fill Up On This Type Of Fruit To Lower Your High Cholesterol – Health Digest

[ad_1] Naturally found in nearly all plant life, pectin is a water-soluble substance that is converted from an insoluble substance known as protopectin as the[more...]