1 min read

This Plant-Based Milk Has The Least Amount Of Protein – Health Digest

[ad_1] Derived from flaxseeds, flax milk is rich in omega-3s, according to experts at Parade. Because of this, flax milk is purported to support our[more...]
2 min read

Green Beans Have An Unexpected Amount Of Protein – Health Digest

[ad_1] There's a reason why your mother told you not to forget the green beans on your plate while you focused on everything else but[more...]
1 min read

Potatoes Have An Unexpected Amount Of Protein – Health Digest

[ad_1] Are all potatoes equal when it comes to protein content? Here's what we found when we took a look at some of the numbers.[more...]
1 min read

Turns Out Eating Chocolate Can Actually Kill You. Here’s How Much Is A Deadly Amount – Health Digest

[ad_1] It's not likely that you could eat so much chocolate to suffer from theobromine toxicity. A toxic dose in humans is 1,000 milligrams (or[more...]
2 min read

Avocados Have An Unexpected Amount Of Protein – Health Digest

[ad_1] As long as you're mindful of portion sizes, there's nothing wrong with incorporating avocados into your regular diet, as experts suggest. Head of nutrition for[more...]
3 min read

Turns Out Chocolate Has An Unexpected Amount Of Iron – Health Digest

[ad_1] Phoenixns/Shutterstock Iron is the most abundant mineral on Earth, the sun, and the stars. Iron forms most of the refined metal you might find[more...]
1 min read

This Popular Protein Has An Unexpected Amount Of Potassium – Health Digest

[ad_1] Don't believe us? According to the U.S. Department of Agriculture (USDA), in 100 grams of skinless, boneless, cooked chicken breast, you'll find 343 milligrams[more...]
1 min read

Drink This Unique Type Of Milk For The Highest Amount Of Protein – Health Digest

[ad_1] A cup of whole milk has 152 calories, 8 grams of protein, and 8 grams of fat, while a cup of sheep's milk has[more...]
1 min read

This Plant-Based Milk Has The Least Amount Of Sugar – Health Digest

[ad_1] When choosing between dairy and plant-based options, it's essential to understand the differences in sugar content. Undeniably Dairy, a program sponsored by the Innovation Center[more...]