Tag: Burn
These Muscles Burn The Most Amount Of Calories – Health Digest
[ad_1] Your hamstrings are the antagonist muscles to your quads, and they work with your gluteal muscles to extend your hip. Strong hamstrings not only[more...]
Add This To Your Running Routine To Burn Twice As Many Calories – Health Digest
[ad_1] In addition to the fact that HIIT exercises don't require the same amount of time to burn more calories when compared with regular cardio[more...]
Want To Burn More Calories? Try Switching Up Your Running Surface – Health Digest
[ad_1] You might have a favorite hill on your favorite running route, but road hills aren't as steep as the ones you'll find on the[more...]
Does Your Body Burn More Calories When You’re Sick? – Health Digest
[ad_1] For every degree your body temperature climbs when sick, the body expends more energy (via Scientific American). While you may have little desire to eat[more...]