Estimated read time 1 min read

The Protein Mistake That Will Increase Your Risk Of Getting Sick – Health Digest

Insufficient protein consumption not only weakens immunity but can also lead to various health issues such as muscle weakness, fatigue, hair loss, skin problems, edema, [more…]

Estimated read time 2 min read

The Common Grocery Shopping Mistake That Could Make You Sick – Health Digest

Now that you’ve bagged your meat in a way that won’t make you sick, pay attention to how and where you’re placing the reusable bag [more…]

Estimated read time 2 min read

Does Your Body Burn More Calories When You’re Sick? – Health Digest

For every degree your body temperature climbs when sick, the body expends┬ámore energy (via Scientific American). While you may have little desire to eat when [more…]