1 min read

The Protein Mistake That Will Increase Your Risk Of Getting Sick – Health Digest

[ad_1] Insufficient protein consumption not only weakens immunity but can also lead to various health issues such as muscle weakness, fatigue, hair loss, skin problems,[more...]
2 min read

The Common Grocery Shopping Mistake That Could Make You Sick – Health Digest

[ad_1] Now that you've bagged your meat in a way that won't make you sick, pay attention to how and where you're placing the reusable[more...]
2 min read

Does Your Body Burn More Calories When You’re Sick? – Health Digest

[ad_1] For every degree your body temperature climbs when sick, the body expends more energy (via Scientific American). While you may have little desire to eat[more...]