Tag: Weight management
What’s Really Hiding In A Pack Of Reese’s Peanut Butter Cups – Health Digest
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Leona Octavii/Shutterstock When you're a peanut butter lover who's a fan of chocolate, too, you[more...]
The Unhealthiest Store-Bought Greek Yogurts Have These Ingredients – Health Digest
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D3sign/Getty Images Greek yogurt gets a huge thumbs-up for its superfood and health benefit reputation,[more...]
Eating Sourdough Bread Has An Unexpected Effect On The Way You Age – Health Digest
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Banana Images/Shutterstock If you were one of the people who took to making your own[more...]
Foods You Should Avoid Eating If You Have High Cortisol – Health Digest
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Daniel De La Hoz/Getty Images Cortisol, a steroid hormone, is produced by your adrenal glands and[more...]
The Powerful Herb That Could Boost Testosterone – Health Digest
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Vadimguzhva/Getty Images The use of Ayurvedic medicinal herbs in the Western landscape is an exciting[more...]
Men Should Avoid Eating Spicy Foods If They Have This Medical Condition – Health Digest
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Johnnygreig/Getty Images There are a lot of theories about why people like spicy food. Your[more...]
The Healthiest Midnight Snacks You Can Eat For A Better Night’s Sleep – Health Digest
[ad_1] Maggie Moon's first healthy midnight snack suggestion is a ¼ cup of walnuts mixed with chopped kiwi. As a staple of the sleep-friendly Mediterranean[more...]
Why You Should Avoid Eating Canned Tuna Every Day – Health Digest
[ad_1] Canned tuna isn't a terrible ingredient for you or your children. It's a solid superfood that's great if you want to stay fit and[more...]
This High-Protein Snack Will Keep You Full Longer (And Satisfy Your Crunchy Cravings) – Health Digest
[ad_1] Chickpeas, also known as garbanzo beans, are part of the legume family and are native to the Mediterranean region. In a Middle Eastern or Indian[more...]
This Popular Fish Can Fight Painful Inflammation (But Might Not Replace Your Bottle Of Ibuprofen) – Health Digest
[ad_1] A hard workout or a long day of driving can result in serious body aches. Typically, you might reach for your bottle of ibuprofen,[more...]
