4 min read

Eating Sourdough Bread Has An Unexpected Effect On The Way You Age – Health Digest

[ad_1] Banana Images/Shutterstock If you were one of the people who took to making your own[more...]
1 min read

Fasting Has A Little-Known Effect On Your Blood Pressure – Health Digest

[ad_1] The combination of calorie restriction and fasting for 12 weeks can reduce your systolic blood pressure by 3.26 mm Hg and your diastolic blood[more...]
1 min read

Eating Kiwi Has An Unexpected Effect On Your Sleep – Health Digest

[ad_1] In a 2011 study published in the Asia Pacific Journal of Clinical Nutrition, researchers recruited 24 participants to analyze how kiwi consumption impacted sleep.[more...]
2 min read

Eating Ginger Has A Little-Known Effect On Your Sex Life – Health Digest

[ad_1] Recent research has also taken a look at whether ginger consumption affects a person's sexual arousal and sexual functioning, particularly in the face of[more...]
1 min read

Eating Eggs Every Day Has An Unexpected Effect On Your Butt – Health Digest

[ad_1] If your fitness goals include adding a little more bulk to your booty, experts at Vinmec International Hospital explain that eggs' leucine content may[more...]
1 min read

Fruit Snacks Have An Unexpected Effect On Your Heart Health – Health Digest

[ad_1] Affecting approximately 1 in every 3 people in the U.S., metabolic syndrome is also known as insulin resistance syndrome, according to the National Heart,[more...]
2 min read

Blood Pressure Medication Has A Little-Known Effect On Your Skin – Health Digest

[ad_1] Excess sebum caused by an increased amount of testosterone, which belongs to "male hormones," also known as androgens, is one of the reasons for hormonal[more...]
1 min read

Eating Peanut Butter Has An Unexpected Effect On Your Butt – Health Digest

[ad_1] Different protein sources are made of sequences of amino acids that have specific purposes for your body. Twenty amino acids are necessary for your[more...]
1 min read

Slouching Has An Unexpected Effect On Your Pee – Health Digest

[ad_1] Poor posture affects more than just our neck and shoulders. "Slouching increases abdominal pressure, which puts pressure on the bladder," physical therapist Meghan Markowski[more...]
1 min read

Binge Watching TV Could Have An Unexpected Effect On Your Pee – Health Digest

[ad_1] The researchers gathered survey data dated from 2011 to 2016 using the National Health and Nutrition Examination Survey (via Neurourology and Urodynamics). The study[more...]