1 min read

Can This Italian Herb Help Lower High Blood Pressure? What Science Says – Health Digest

[ad_1] Even if you grow basil in your backyard, a cup of fresh basil leaves still won't provide you with a significant source of vitamins[more...]
2 min read

When You Stay Inside All Day, This Is What Happens To Your Blood Pressure – Health Digest

[ad_1] "As a species, we're not meant to be without other people," associate professor at the University of British Columbia Annalijn Conklin told AARP. "If[more...]
1 min read

The Popular Dried Fruit That Can Help Lower High Blood Pressure – Health Digest

[ad_1] Most Americans don't get the recommended 3,400 milligrams of potassium a day for men and 2,600 for women. A small box of raisins provides[more...]
2 min read

Can A Lemon Lower Your Blood Pressure While You Sleep? Here’s What We Know – Health Digest

[ad_1] Although stress and anxiety haven't been linked to long-term high blood pressure or hypertension, they do cause temporary spikes in blood pressure. Consistent, temporary[more...]
1 min read

When You Wake Up Frequently At Night, This Is What Is What Happens To Your Blood Pressure – Health Digest

[ad_1] There are two types of nocturnal hypertension, according to a 2022 article in the Journal of Clinical Hypertension. The first has to do with your[more...]
2 min read

Eating Edamame Has An Unexpected Effect On Your Blood Pressure – Health Digest

[ad_1] Experts say that it's edamame's high levels of potassium that may positively influence our blood pressure. "One cup of prepared edamame provides 14% of[more...]
1 min read

When You Stop Eating Fruit, This Is What Happens To Your Blood Pressure – Health Digest

[ad_1] When you eat a lot of processed food, you're probably going to eat more sodium than you need. The Food and Drug Administration says[more...]
1 min read

When You Hold Your Pee, This Is What Happens To Your Blood Pressure – Health Digest

[ad_1] According to a 2011 study published in the Korean Journal of Family Medicine, not emptying your bladder for three hours since you last urinated,[more...]
2 min read

When You Eat Pistachios Every Day, This Is What Happens To Your Blood Pressure – Health Digest

[ad_1] Because high blood pressure can put us at risk for heart disease, researchers from a 2020 systematic review published in the British Journal of[more...]