Tag: Pressure
Fasting Has A Little-Known Effect On Your Blood Pressure – Health Digest
[ad_1] The combination of calorie restriction and fasting for 12 weeks can reduce your systolic blood pressure by 3.26 mm Hg and your diastolic blood[more...]
The Simple Leg Exercise That Can Help Lower High Blood Pressure (And How To Do It) – Health Digest
[ad_1] While the researchers behind the 2023 study aren't entirely sure how certain exercises performed better than others when it came to lowering resting blood[more...]
What Happens To Your Blood Pressure When You Eat Oatmeal Every Day – Health Digest
[ad_1] Oatmeal might be a good source of iron, magnesium, zinc, and selenium, but other nutrients in oatmeal work together to lower blood pressure. According[more...]
When You Eat Canned Tuna, This Is What Happens To Your Blood Pressure – Health Digest
[ad_1] Sodium is one of the surprising things that can affect your blood pressure. As explained byĀ Dr. Joel Fuhrman, a high-sodium diet can affect your[more...]
The Little-Known Brown Fruit That Could Help Lower High Blood Pressure – Health Digest
[ad_1] Eva Katalin Kondoros/Getty Images For people of South Asian origin, tamarind is not a little-known fruit. In fact, it makes a popular paste (tamarind[more...]
Add This Fruit Juice To A Glass Of Water To Naturally Lower Blood Pressure – Health Digest
[ad_1] The juice from a single lime will add 11 calories to your water and 15% of your vitamin C needs. Lime juice also has[more...]
Popular Herbs That Can Help Lower High Blood Pressure – Health Digest
[ad_1] Ginger offers an impressive list of health benefits, from digestive system support to lowering blood pressure.Ā Ginger is derived from the root of the Zingiber[more...]
When You Sleep In, This Is What Happens To Your Blood Pressure – Health Digest
[ad_1] The study looked at the sleep patterns of more than 12,000 people for nine months, focusing on the irregular patterns of what time they[more...]
When High Blood Pressure Goes Untreated, This Is What Happens To Your Kidneys – Health Digest
[ad_1] If high blood pressure goes untreated it can lead to what's known as renal artery stenosis, in which increased pressure on the arteries causes[more...]
When You Eat Whey Protein Powder Every Day, This Is What Can Happen To Your Blood Pressure – Health Digest
[ad_1] According to a 2016 study published inĀ 2016 article in the American Journal of Clinical Nutrition, consuming whey protein could noticeably reduce blood pressure. Per[more...]